Ayurveda Every Day Book

The Indian practice of Ayurveda is the original self-care movement going back 5,000 years. This holistic system acknowledges that we are all unique, and in this book, lifestyle coach Monica Bloom shows you how to easily apply it to your unique life - every day, from morning until bedtime.(Opened only to photograph pages inside.) 
 

Paperback. 144 pages.

ISBN 978-1-63106-877-5